self-esteem – Page 3 – I Have Something To Say

Codependent or Empath?

There are a number of resources and articles for survivors of narcissistic abuse, and taken in all together, are extremely

After many years of carrying the emotional burden of narcissistic abuse, it’s no wonder I am often debilitated with frequent

Today I celebrate my 100th post on I Have Something to Say. I started this blog only six months ago

One of the most common non-helpful responses to someone suffering from the fallout of abuse is to push the victim

So, I’ve had a rough week. It started with a near miss accident, which I wrote about, here. As a

From a very young age, I learned how to take care of myself, physically and emotionally. I had to, because

Lately, whenever good and meaningful things happen, I burst into tears. They aren’t happy tears, they are the tears of

Wouldn’t it be nice if we all lived in harmony? Wouldn’t it be great if everyone respected one another as

I have survived quite a bit, and on most days, my resilience and adaptability are strengths, not weaknesses. But there

I used to think that my ability to get along and make peace with people who offered a multitude