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I Have Something To Say

I Have Something To Say

Transformation After Narcissistic and Emotional Abuse

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Tag: self-esteem

October 23, 2017 Narcissism

Codependent or Empath?

There are a number of resources and articles for survivors of narcissistic abuse, and taken in all together, are extremely

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October 21, 2017 Complex Trauma / Resources for Survivors

That Familiar Pain

After many years of carrying the emotional burden of narcissistic abuse, it’s no wonder I am often debilitated with frequent

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October 16, 2017 Complex Trauma / Resources for Survivors

100 Reasons It’s Important to Speak Up

Today I celebrate my 100th post on I Have Something to Say. I started this blog only six months ago

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October 13, 2017 Complex Trauma / Resources for Survivors

Before Forgiveness

One of the most common non-helpful responses to someone suffering from the fallout of abuse is to push the victim

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September 30, 2017 Complex Trauma

Tell Me About Your Background…

So, I’ve had a rough week. It started with a near miss accident, which I wrote about, here. As a

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September 19, 2017 Complex Trauma / Resources for Survivors

Lifting the Burden

From a very young age, I learned how to take care of myself, physically and emotionally. I had to, because

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September 5, 2017 Complex Trauma / Resources for Survivors

When Hope Looks Like Grief

Lately, whenever good and meaningful things happen, I burst into tears. They aren’t happy tears, they are the tears of

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August 30, 2017 Complex Trauma

Boundaries

Wouldn’t it be nice if we all lived in harmony? Wouldn’t it be great if everyone respected one another as

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August 23, 2017 Complex Trauma / Resources for Survivors

What I Deserve

I have survived quite a bit, and on most days, my resilience and adaptability are strengths, not weaknesses. But there

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August 18, 2017 Narcissism

What My Friend, The Bigot, Taught Me

  I used to think that my ability to get along and make peace with people who offered a multitude

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