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I Have Something To Say

I Have Something To Say

Transformation After Narcissistic and Emotional Abuse

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Tag: self-esteem

June 6, 2018 Narcissism

Tearing People Down is not ‘Real World’ Training

I mentor a group of young adults, and was recently handling a situation where another mentor systematically tore down much

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May 18, 2018 Narcissism / Resources for Survivors

Why You Can’t Be in a Narcissistic Relationship ‘Just A Little Bit’

  Ending a relationship of any kind can be tough, but when someone tries to disentangle themselves from a narcissist,

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March 6, 2018 Complex Trauma

Invisible Me

I have a life-long habit of going unnoticed, even to myself. I am so busy getting things done, I rarely

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February 21, 2018 Complex Trauma

What I’m Saying When I Have Nothing To Say

I have often been labeled a “quiet” person, which always takes me by surprise. My mind runs so loud and

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December 31, 2017 Complex Trauma

Out With The Old…

It’s New Year’s Eve, and I’m spending it deep cleaning my house. I’ve been working on “good enough” instead of

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December 31, 2017 Complex Trauma / Resources for Survivors

Integration

Writing about the nature of abuse along with my own personal experience of it has been an extremely helpful tool

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December 19, 2017 Complex Trauma / Resources for Survivors

When It’s Not Enough, It’s Enough

Many survivors, myself included, struggle more than usual this time of year. Perhaps it’s the darkness. Perhaps it’s the expectations.

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December 10, 2017 Complex Trauma / Narcissism / Resources for Survivors

Validation

Recently, Arc of Hope, an (excellent) child abuse recovery and support network on Twitter added me to a list titled

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November 29, 2017 Complex Trauma

To Be Seen

I spent much of my childhood invisible. It was easier that way, as the alternative was to be blamed and

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November 9, 2017 Complex Trauma

Finding My Audience

I have always been a strong writer and communicator, but growing up in a home full of narcissistic abuse and

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