Recovery from the Pandemic Depends on How Safe We All Feel
We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the
Transformation After Narcissistic and Emotional Abuse
We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the
I recently learned that someone left one of my abusers. As much as I would love to take her to
Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters
One of the most difficult aspects of leaving a narcissist is that there is no closure. Few people really understand
The first time it happened that I can remember, I was three years old. Three. That alone ought to be
Trauma survivors seem to worry more than most that they are being ‘lazy’ when they aren’t 100% productive. Let’s expose
Healing from narcissistic and emotional abuse is a lifelong unraveling. One has to scrape through many layers of gunk made
Healing can be a long process, especially from complex trauma. There is an entire lifetime of coping mechanisms that survivors
A couple weeks ago, my daughter had a medical emergency. I was four hours away. My husband and I had
One year ago today, I created my very first post, I Have Something To Say. This was a huge milestone in