recovery – I Have Something To Say

Recovery from the Pandemic Depends on How Safe We All Feel

We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the

I recently learned that someone left one of my abusers. As much as I would love to take her to

Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters

One of the most difficult aspects of leaving a narcissist is that there is no closure. Few people really understand

The first time it happened that I can remember, I was three years old. Three. That alone ought to be

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Trauma survivors seem to worry more than most that they are being ‘lazy’ when they aren’t 100% productive. Let’s expose

Healing from narcissistic and emotional abuse is a lifelong unraveling. One has to scrape through many layers of gunk made

Healing can be a long process, especially from complex trauma. There is an entire lifetime of coping mechanisms that survivors

A couple weeks ago, my daughter had a medical emergency. I was four hours away. My husband and I had

One year ago today, I created my very first post, I Have Something To Say. This was a huge milestone in