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I Have Something To Say

I Have Something To Say

Transformation After Narcissistic and Emotional Abuse

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Tag: healing

July 28, 2020 Complex Trauma / Resources for Survivors / toxic people

Recovery from the Pandemic Depends on How Safe We All Feel

We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the

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February 28, 2020 Complex Trauma / self-esteem

Big Goals are not Stand-ins for Love

I have an enormous goal. I’ve spent tens of thousands of hours honing my craft in order to reach it.

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February 4, 2020 Complex Trauma / Narcissism

When Your Own Narrative is a Life or Death Issue

We all know how it feels when someone gossips about us. We’ve all been on the receiving end of sensitive

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May 23, 2019 Complex Trauma / Resources for Survivors

Processing Trauma is a Privilege

Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters

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September 10, 2018 Complex Trauma / Resources for Survivors

The Three Words Childhood Trauma Survivors Need To Hear

Childhood trauma is a uniquely confusing experience. For many of us, the very people whom we were required to rely

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August 2, 2018 Narcissism

Love Bombing And Other WMDs

Abuse survivors are usually wary of new relationships for extremely good reasons that are not their fault. Almost always, the

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April 3, 2018 Complex Trauma

I Have Much More To Say

One year ago today, I created my very first post, I Have Something To Say. This was a huge milestone in

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March 24, 2018 Complex Trauma / Narcissism / Resources for Survivors

For Trauma Survivors, ‘Pushing Through’ Isn’t Heroic- It’s Avoidant

I study a lot of stories, and I am well-versed in the power of inspirational stories to uplift and entertain

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March 20, 2018 Complex Trauma

Fear of Retaliation

Before EMDR therapy, I previously did not consider myself a fearful person. If I felt threatened, I would quickly push

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January 18, 2018 Complex Trauma

Overwhelm

As a trauma survivor, some days are more manageable than others. I am learning the long, slow process of better

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