healing – I Have Something To Say

Recovery from the Pandemic Depends on How Safe We All Feel

We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the

I have an enormous goal. I’ve spent tens of thousands of hours honing my craft in order to reach it.

We all know how it feels when someone gossips about us. We’ve all been on the receiving end of sensitive

Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters

Childhood trauma is a uniquely confusing experience. For many of us, the very people whom we were required to rely

Abuse survivors are usually wary of new relationships for extremely good reasons that are not their fault. Almost always, the

One year ago today, I created my very first post, I Have Something To Say. This was a huge milestone in

I study a lot of stories, and I am well-versed in the power of inspirational stories to uplift and entertain

Before EMDR therapy, I previously did not consider myself a fearful person. If I felt threatened, I would quickly push

As a trauma survivor, some days are more manageable than others. I am learning the long, slow process of better