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I Have Something To Say

I Have Something To Say

Transformation After Narcissistic and Emotional Abuse

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Tag: grieving

May 23, 2019 Complex Trauma / Resources for Survivors

Processing Trauma is a Privilege

Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters

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Ten Tools for Trauma Survivors

A couple years ago, I hit a serious wall.  I was emotionally and physically exhausted, but didn’t understand why. Sure,

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August 2, 2018 Narcissism

Love Bombing And Other WMDs

Abuse survivors are usually wary of new relationships for extremely good reasons that are not their fault. Almost always, the

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April 3, 2018 Complex Trauma

I Have Much More To Say

One year ago today, I created my very first post, I Have Something To Say. This was a huge milestone in

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February 15, 2018 Complex Trauma / Resources for Survivors

A Productive Sadness

My husband came home late last night to find me curled up in my favorite furry blanket, staring at the

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December 31, 2017 Complex Trauma / Resources for Survivors

Integration

Writing about the nature of abuse along with my own personal experience of it has been an extremely helpful tool

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September 11, 2017 Complex Trauma / Popular / Resources for Survivors

Someday, I’ll Have to Deal With That

I consider myself to be fairly self-aware and introspective. I’ve always been willing to look at my life and my

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September 5, 2017 Complex Trauma / Resources for Survivors

When Hope Looks Like Grief

Lately, whenever good and meaningful things happen, I burst into tears. They aren’t happy tears, they are the tears of

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August 23, 2017 Complex Trauma / Resources for Survivors

What I Deserve

I have survived quite a bit, and on most days, my resilience and adaptability are strengths, not weaknesses. But there

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July 25, 2017 Complex Trauma

Moving On

“Well, admitting that I was abused emotionally, psychologically, sexually, and spiritually was healthy and important for a season, but I

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