Ten Tools for Trauma Survivors
A couple years ago, I hit a serious wall. I was emotionally and physically exhausted, but didn’t understand why. Sure,
Transformation After Narcissistic and Emotional Abuse
A couple years ago, I hit a serious wall. I was emotionally and physically exhausted, but didn’t understand why. Sure,
You were lied to on the playground. “Sticks and stones may break my bones, but words will never hurt me.”
I consider myself to be fairly self-aware and introspective. I’ve always been willing to look at my life and my
I went no contact with my abusers many years ago, and in the years following, I spent much of
As a survivor of abuse, I’ve always known I have an over developed sense of responsibility. My narcissistic parents made
When I started this blog a few months back, I only intended to write maybe two or three times a
“It wasn’t that bad.” “What happened to me is nothing compared to what you’re going through.” “Well, at least… {insert
My entire childhood was formed around the interests of my father. My mother worked very hard to make him happy,
How the mind works fascinates me. I’m not a scientist, but I’ve studied quite a bit about it over the