Recovery from the Pandemic Depends on How Safe We All Feel
We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the
Tag: depression
Big Goals are not Stand-ins for Love
I have an enormous goal. I’ve spent tens of thousands of hours honing my craft in order to reach it.
When Your Own Narrative is a Life or Death Issue
We all know how it feels when someone gossips about us. We’ve all been on the receiving end of sensitive
Emergencies are Easy- Healing is Hard
A couple weeks ago, my daughter had a medical emergency. I was four hours away. My husband and I had
Abuse is not an Illness, It’s a Choice
One of the biggest mistakes I see victims of narcissistic abuse make is to feel sorry for their abusers because
The Difference Between Trauma and Anxiety
I’ve been living with the effects of complex trauma for a long time, but for many years I didn’t know
