depression – I Have Something To Say

Recovery from the Pandemic Depends on How Safe We All Feel

We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the

I have an enormous goal. I’ve spent tens of thousands of hours honing my craft in order to reach it.

We all know how it feels when someone gossips about us. We’ve all been on the receiving end of sensitive

A couple weeks ago, my daughter had a medical emergency. I was four hours away. My husband and I had

One of the biggest mistakes I see victims of narcissistic abuse make is to feel sorry for their abusers because

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I’ve been living with the effects of complex trauma for a long time, but for many years I didn’t know