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I Have Something To Say

Transformation After Narcissistic and Emotional Abuse

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Tag: codependency

March 12, 2020 Complex Trauma / Resources for Survivors

Why No Contact is Essential if You Love Your Abuser

I love my abusers. I feel compassion for them. I can rise out of my own hurt feelings to see

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April 27, 2018 Complex Trauma

Why I Never Keep Secrets

My mother had a knack for triangulating people through toxic secrets. She learned the behavior from her mother. She would

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October 24, 2017 Complex Trauma / Narcissism / Popular / Resources for Survivors

Trauma Bonding

As someone who experiences complex trauma from child abuse, it’s frustrating when a friend, family member, or say, an entire

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October 23, 2017 Narcissism

Codependent or Empath?

There are a number of resources and articles for survivors of narcissistic abuse, and taken in all together, are extremely

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September 19, 2017 Complex Trauma / Resources for Survivors

Lifting the Burden

From a very young age, I learned how to take care of myself, physically and emotionally. I had to, because

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August 30, 2017 Complex Trauma

Boundaries

Wouldn’t it be nice if we all lived in harmony? Wouldn’t it be great if everyone respected one another as

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August 27, 2017 Narcissism

The Mysterious "They"

My mother was obsessed with them, but I never figured out who they were. For a while, I thought maybe

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August 16, 2017 Narcissism

The Silent Complicit

They see themselves as good people. Conflict makes them uncomfortable. They don’t want to get involved. They fear losing friends

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June 17, 2017 Narcissism

To My Narcissistic Father

Dear Dad, The young child that you molested and terrorized is no longer afraid of you. She resides within me

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June 6, 2017 Complex Trauma

Knowing My Worth

I work in a career field that does not offer a steady paycheck or job security of any kind. Like

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