Ten Tools for Trauma Survivors
A couple years ago, I hit a serious wall. I was emotionally and physically exhausted, but didn’t understand why. Sure,
Tag: ACE study
Why Trauma Survivors Can’t Just Let It Go
It seems the deeper I journey into the healing and recovery process, the more I find that much of our
"It Wasn’t That Bad" Is Worst Of All
Even though I had all the classic symptoms and psychological traits of someone who has been abused, it took me
Why Psychological Trauma is More Damaging Than Physical Trauma
You were lied to on the playground. “Sticks and stones may break my bones, but words will never hurt me.”
The ACE Study
A while back, I heard a bit on NPR about the ACE study, which can be found on the Centers
