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Transformation After Narcissistic and Emotional Abuse

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July 5, 2018 Complex Trauma / Resources for Survivors

When Survivors Dare To Believe They Are Worthy of More

Healing can be a long process, especially from complex trauma. There is an entire lifetime of coping mechanisms that survivors

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July 2, 2018 Complex Trauma

When Fireworks Set You Off

I am one of many who struggle with the loud pops and bangs of the Fourth of July. I am

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July 1, 2018 Narcissism

Gaslighting Creates A Longing To Be Understood

When I was a child, I had no tools or language to understand the abuse that was happening to me.

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June 26, 2018 Complex Trauma

When The Creepiest Stalkers Are The People Who Raised You

  When I was thirteen, my father burst into my room while I was doing my homework, and demanded that

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June 22, 2018 Narcissism / Resources for Survivors

Narcs Get It Twisted

Conversations with narcissists often start out like this. You make a statement about something that matters to you. It doesn’t

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June 13, 2018 Narcissism / Resources for Survivors

Narcissists Are Not Nearly As Interesting As Their Survivors

Narcissistic abuse is a strange phenomenon to experience. Because of the very nature of the abuse, victims get sucked in

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June 6, 2018 Narcissism

Tearing People Down is not ‘Real World’ Training

I mentor a group of young adults, and was recently handling a situation where another mentor systematically tore down much

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May 22, 2018 Complex Trauma

Hello Dissociation, My Old Friend

I’ve always been a daydreamer. As a kid, I spent hours in my own created worlds, whether it was swirling

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May 18, 2018 Narcissism / Resources for Survivors

Why You Can’t Be in a Narcissistic Relationship ‘Just A Little Bit’

  Ending a relationship of any kind can be tough, but when someone tries to disentangle themselves from a narcissist,

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April 27, 2018 Complex Trauma

Why I Never Keep Secrets

My mother had a knack for triangulating people through toxic secrets. She learned the behavior from her mother. She would

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