Resources for Survivors – Page 4 – I Have Something To Say

Yes, They Meant To Hurt You

One of the best ways to spot a toxic person is to confront them about their behavior when you’ve been

I am a highly sensitive person, and I often find myself in the position of understanding people better than they

Here lies the dilemma of anyone who has been psychologically abused. When we pointed out what was not normal, we

As someone who experiences complex trauma from child abuse, it’s frustrating when a friend, family member, or say, an entire

After many years of carrying the emotional burden of narcissistic abuse, it’s no wonder I am often debilitated with frequent

Today I celebrate my 100th post on I Have Something to Say. I started this blog only six months ago

You were lied to on the playground. “Sticks and stones may break my bones, but words will never hurt me.”

One of the most common non-helpful responses to someone suffering from the fallout of abuse is to push the victim

From a very young age, I learned how to take care of myself, physically and emotionally. I had to, because

*If you would like to read parts one, two, and three about hate couch, go here, here, and here. I