Resources for Survivors – I Have Something To Say

What ‘Drinking the Kool-Aid’ Really Means, And How To Avoid It

Many years ago, when I was still in contact with my abusive family and seeking help from several mental health

We are collectively experiencing a traumatic event on a global scale. Some of us, because of past trauma, feel the

I love my abusers. I feel compassion for them. I can rise out of my own hurt feelings to see

I recently learned that someone left one of my abusers. As much as I would love to take her to

Processing trauma means you are going to the trenches in order to heal. You’re wading into the deep, murky waters

Here lies an uncomfortable truth. Narcissists win. They seemingly win all the time, at almost everything. Many of them are

One of the most difficult aspects of leaving a narcissist is that there is no closure. Few people really understand

The first time it happened that I can remember, I was three years old. Three. That alone ought to be

It is common for the victims of narcissistic abuse to be kind, caring, compassionate people. They are often so tuned

Childhood trauma is a uniquely confusing experience. For many of us, the very people whom we were required to rely