The Three Words Childhood Trauma Survivors Need To Hear
Childhood trauma is a uniquely confusing experience. For many of us, the very people whom we were required to rely
Transformation After Narcissistic and Emotional Abuse
Childhood trauma is a uniquely confusing experience. For many of us, the very people whom we were required to rely
Trauma survivors seem to worry more than most that they are being ‘lazy’ when they aren’t 100% productive. Let’s expose
A couple years ago, I hit a serious wall. I was emotionally and physically exhausted, but didn’t understand why. Sure,
Healing from narcissistic and emotional abuse is a lifelong unraveling. One has to scrape through many layers of gunk made
Healing can be a long process, especially from complex trauma. There is an entire lifetime of coping mechanisms that survivors
I am one of many who struggle with the loud pops and bangs of the Fourth of July. I am
When I was thirteen, my father burst into my room while I was doing my homework, and demanded that
I’ve always been a daydreamer. As a kid, I spent hours in my own created worlds, whether it was swirling
My mother had a knack for triangulating people through toxic secrets. She learned the behavior from her mother. She would
I grew up in an extremely dysfunctional home with a raging, alcoholic, narcissistic father. I still carry a lot of